“It is important that we share our experiences with other people.  Your story will heal you and it will heal someone else.  When you tell your story you free yourself and give other people permission to acknowledge their own story.”

– Iyanla Vanzant


We have always known that stories have the power to enlighten, to empower and to create change, and, as individuals and as a company we are always on a journey to improve and expand our understanding and practice. 

In late 2019 (just before the world changed) our creative director, Sean McGrath, travelled to the USA to participate in a facilitator training workshop with NYC based Narrative 4.

Narrative 4 is a global network of educators, students and artists who use art and storytelling to build empathy between students while equipping them to improve their communities and the world.  Using their core methodology, the story exchange, they help students understand that their voices, stories, actions and lives matter, and that they have the power to change, rebuild and revolutionise systems (visit N4’s website and find out more here).



“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.”

Carl Gustav Jung


Using Narrative 4’s framework and techniques, AlterEgo’s decade of experience developing and delivering applied theatre projects and workshops, and our associate director, Gemma Paget’s, experience and knowledge as a professional dramatherapist within the NHS, our new story exchange workshop ‘Reconnect’ promises to be a creative, resonant and effective way of helping participants to reconnect, to have a structured and safe platform to share their common humanity and to speak their truth and have it born witness to.

For all of us Covid created a disconnect – a requirement for social and physical distancing that has created an emotional distancing that has impacted on our relationships with friends, family, colleagues and with ourselves – with our own emotions.  The ‘Reconnect’ story exchange workshop helps people, whether school students or adults in professional settings, to use their courage, compassion and innate human need for connection to reconnect, to bear witness to the range of experiences and emotions that they have had  and to empathise with the range of experiences and emotions of others.

Each workshop is designed, in consulatation with the setting, to suit their indivudual needs.  For more information or a chat about how a ‘Reconnect’ story exchange workshop could work in your school, college or workplace please contact us.


“The power of storytelling is exactly this: to bridge the gaps where everything else has crumbed.”

Paulo Coelho


Project Information

Workshop Title Reconnect

Producer AlterEgo CS Ltd

Facilitators 2

Workshop length Flexible



  • Coming soon